THE BALLET BLOG
by Ewa Sivertsen

About Ewa Sivertsen

Here you can read my story and my mission for Authentic Ballet
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How to transform the process of injury into meaningful learning.

Are you a dancer and recently got injured? Why it’s natural to feel fear and how to transform the process of injury into meaningful learning.
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Dance therapy as a part of dancers’ self-care.

In this article I’m writing about little known ways of implementing dance- and movement therapy as recreation in professional ballet companies.
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How to build a meaningful bridge between physiotherapy, exercise, and dance without being overwhelmed?

Physiotherapy and dance- it’s all about building bridges. This blog post is about how to find connections between self-development, dance art, exercise-and therapeutic approaches so that you won’t be stressed.
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How can adult ballet dancers learn new choreography and feel control?

How can adult ballet dancers learn new choreography and feel control? In this blog post inspired by a link between architecture and dance, I’m sharing my experience of the learning process of The Waltz of The Flowers from The Nutcracker in an adult ballet class and how we mastered it.
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MADE WITH LOVE
Copyright Authentic Ballet
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